whatsapp localphone location photographer clock tag facebook instagram email link youtube twitter menu x feed up external_link junglestar handphone qr to https://magicgreen.junglestar.org next previous smile

MAGICGREEN

FLAX IS A SUPERFOOD

Nutritional powerhouses flax or linseed are packed with fiber, omega-3, vitamins, and antioxidants.

Flax is a Superfood

Flax seeds are nutritional powerhouses. They’re absolutely packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans.

Flaxseed contains 75 to 800 times more lignans than other plant foods.

We only need a few teaspoons of seeds a day to benefit from their healthfulness.

You can eat them raw, grind them and adding them to salads, soups or to your baking mix.

Flax seeds.

A 2013 study published in β€œHypertension” concluded that flaxseed lowers blood pressure in hypertensive patients.

Flax - wikipedia

Healthy Flax

lignans.